Ingredients: Parsnips and 1 bunch Tarragon

Cooking: Clean and cut up parsnips with skin on, toss in olive oil and salt. Bake at 375 uncovered until golden brown. At end toss with tarragon and some vinegar or lemon juice and serve at room temperature.

Health Benefits of Parsnips: major mineral source (potassium), antioxidants, lowers cholesterol.

Tarragon: Antioxidants, Toothache Remedy, Digestion, Sleep Aid, Eye and Heart Health.