Archive for May 2019
Lettuce Salad with Rhubarb Slices
Ingredients: Mix of Lettuce heads, Rhubarb thinly sliced, chives w/flowers Preparation: Wash and dry lettuce, slice rhubarb thinly, chop chives and use flowers to garnish salad. Dressing of your favorite oil and vinegar. Health benefits of rhubarb: Rhubarb is packed with dietary fiber, protein, vitamin C, vitamin K, B complex vitamins, calcium, potassium, manganese, and…
Read MoreWhat we’re reading: Animal, Vegetable, Miracle by Barbara Kingsolver
A year in the life of food. “Author Barbara Kingsolver and her family abandoned the industrial-food pipeline to live a rural life—vowing that, for one year, they’d only buy food raised in their own neighborhood, grow it themselves, or learn to live without it.” How locally do you live? Here in the north-east it’s even…
Read MoreLettuce Salad with Seared Scallions
Ingredients: 2 Heads Lettuce, 1 bunch scallions, sweet balsamic vinegar Cooking: Wash lettuce leaves, tear leaves gently into a bowl. Chop off half the greens of the scallions and reserve to chop small into salad or for something else. Saute the scallions heads (you left some green on when you cut it) with oil and…
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